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Too Busy to Exercise? Create a Family Challenge and Get Moving!

Busy. Active. Frenzied. Rushed. Scheduled. Hectic. Do any of these sound like your family? As a result of longer commutes, a rise in two-parent working families and the demands of individual schedules, families have limited time to spend together. And when they do have time together, much of the “leisure” time as a family consists of shared space in front of a screen—cinema, television, or individual phones, tablets or computers. While we can’t always deny the call of the couch, especially at the end of a busy multi-tasking day, maybe we can rise to a family health challenge. The lure of social media can’t be...

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What is a diabetes emergency

You never know how you are going to respond to a crisis until it happens. That’s why kids practice in schools with drills for fire, earthquake, tornado, and other emergency situations. So they are prepared when something happens. But what happens when the crisis is something you would never think to plan for, like accidentally using the wrong insulin pen and injecting way too much insulin? What would you do? That happened to Carol when she was away from home, and like most of us with diabetes, she tried to handle it on her own. Eventually, she knew it was time to get help.  Stories like this make me think that is exactly...

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